do you need help right now?
I may not be able to speak with you immediately but there are other services available.
in an emergency - call 000
The following telephone counselling services are
free and avilable 24 hours a day, 7 days a week.
Lifeline - 13 11 14
Direct Link: https://www.lifeline.org.au/get-help/get-help-home
Kids Helpline - 1800 55 1800
Direct Link: https://kidshelpline.com.au/
Suicide Call Back Services - 1300 659 467
Direct Link: https://www.suicidecallbackservice.org.au/